Biological Age Testing at Alara
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Fat Around the Middle – An evening talk with Dr Marilyn Glenville PhD
For women (and men) of all ages how to lose that bulge for good An evening talk with Dr Marilyn Glenville PhD the UK’s leading nutritionist specialising in women’s health Find out why, for many women (and men) of all ages, fat tends to settle around the middle. And why every time you eat, your body has two choices – either to burn that food as energy or store it as fat. You’ll discover the health risks involved in being ‘apple shaped’.... Read More
Are you feeling tired, depressed and irritable? You may have hayfever!
Only 200 years ago hayfever was virtually unheard of and now it has become a serious problem in the UK. Symptoms vary from a runny nose and itchy eyes to full blown flu like symptoms. What’s the problem? Pollen of course, but some people will react worse than others. There have been links to blood sugar level fluctuations. Apparently huge drops in blood sugar can cause adrenalin to kick in which produces histamine – which worsens inflammatory... Read More
Everyone Deserves A Cuppa
It’s April already and it feels like time is running through our fingers like water. Fortunately water is something we have, to enjoy the simple luxuries in life such as a great cup of coffee. Next week from the 4 – 10 April 2011 is UK Coffee Week, now celebrated annually. All of us at Alara love a great cup of coffee and even more than that, love a great cause. The Allegra Foundation launched UK Coffee Week to raise funds for Project Waterfall.... Read More
